Latest Blog Article: Culture Transformation for High Performing Teams with Brenda Dysinger, CHRO

3 Steps to Build the Influence You Want and Deserve

 

There is a misconception about influence that it is reserved for the elite few or for those in positions of authority.

We all have ideas, feelings and wisdom that deserve to be heard AND that may have a profound impact on others. I almost look at it as an obligation. Whether you feel like you are influential or not, you can learn to become more influential, and it starts with gaining an influential mindset.

Keep in mind that you believe what you consistently tell yourself, so use your inter...

Continue Reading...

Time for an Internal or External Pivot?

Time for an Internal or External Pivot?

(Scroll below to view the video)

If you can tell by the sheer horror on my face (see this blog article's photo) hearing from the amazing Emma Tommory what was expected of me prior to opening the Women of Silicon Valley 2019 conference this past May, I've definitely been afraid to pivot, to serve at a higher level and have the impact my heart was telling me to go after.

I imagine you’re already successful, but you’re feeling like there is more (impact, j...

Continue Reading...

Mental Toughness Secrets from 2X Olympian Mariya Koroleva

(Photo source: PAC 12 Networks and Stanford University Athletics. Scroll to the bottom to view the video interview.)

Have you ever been told that you will never improve, or you are not a good fit?

After the London 2012 Olympics, Mariya Koroleva thought she would be in serious consideration for the next Olympic team in 2016, but she was not. Mariya was told she was too old (at 23) and that she did not fit into the team that was being considered which would be much younger.

She had a choice: 1....

Continue Reading...

4 Confidence Tips to Achieve Your Next BIG WIN

(Scroll to the bottom to view the video.)

It’s time! If you feel like you deserve more, it’s time to go after it.

There are many reasons why we (yes, me included:) avoid the crucial conversations or steps required to next-level our ambitions and desires. Whatever is holding you back, rest assured it’s 100% normal and OK, but not conducive for the progress you want to see.

Keep in mind, your next "BIG WIN" might be restoring or strengthening a relationship. It might be taking your business to ...

Continue Reading...

Quick Guide to Gaining World-Class Clarity (Take the "Get to Know Yourself" Questionnaire)

(Scroll to the bottom to view the video.)

Lack of clarity is the death of productivity AND joy.

I’ve seen it personally (... yes, I admit it!), and I’ve seen it in countless individuals and organizations. Whether it’s clarity on any given day, for a project or for a long-term mission, clarity is more important than you may even realize.

See, what we think and what we say to ourselves over and over again... we tend to believe. Take it even a step further. These thoughts and comments we make to...

Continue Reading...

From “No Talent” to 2X Olympian & Gold Medalist ... A Conversation with Leroy Dixon

Photo Source: www.imageofsport.com

(Scroll to the bottom to view the video.)

What’s one thing we all have in common with world-class performers?

We all experience fear and doubt. These are two emotions that are felt at every level of performance, from novice to world-class. Striving for the next level and performing in moments that matter is scary, for everyone. There are also a couple fundamental differences that separates the best from the rest.

I was fortunate enough to interview Leroy Di...

Continue Reading...

How to Be More Purposeful

(Scroll to the bottom to view the video.)

Whether you consider yourself a world-class performer or not, you have a lot in common with those among the elite either professionally, academically or athletically.

You may sometimes fall off your purpose or lose it entirely. ‘Is this really what I am meant to do in the long-term?’ ‘What is my purpose or the best way for me to make progress today?’ ‘I need to switch gears , so how do find my (new) purpose?’ Athletes retire or get injured, senior lead...

Continue Reading...

3 Steps on How to Be a Warrior When It Matters

(Scroll to the bottom to view the video.)

We may not be preparing for a NBA title or any national stage, but we do have events that are no less important to us. Maybe it’s educational, professional, or personal.

When it’s time to go to battle for something that really matters, there are a couple things you can do to be world-class and deliver.

1.)  Get Clarity on What You Want.
How do you want to perform, or what outcome do you want? For example, I want to place in the Top 3. Or I want to ge

...
Continue Reading...
Close

97% Complete

Get Our Most Current Mental Toughness Articles, Tips, Tools, Videos and More! 

Emailed directly to you each week ... and all FREE!