Developing Resilience when itβs Time to Rise with Anne Pao
In this insightful episode, I had the pleasure of connecting with Anne Pao, CEO and founder of Ignite Consulting, to explore resilience and the critical role of self-care in leadership. Anne shares her journey from a challenging childhood to a successful corporate career, emphasizing the importance of taking pauses to recharge.Β
Anne dives into the necessity of integrating self-care routines, the power of sleep, and redefining productivity to include rest. Her experiences offer valuable lessons for female leaders on sustaining resilience and achieving long-term success by prioritizing well-being and trusting oneself.
Key Takeaways
Introduction to Resilience (00:00:01)
The importance of resilience, especially in Q4.
Running Away Decision (00:04:02)
At 12, Anne considers running away but chooses to focus on academics instead, demonstrating resilience.
Burnout and Recovery (00:10:36)
Anne shares her experience with burnout during the pandemic and the importance of taking a break f...
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