Need a Q3 Pause & Plan?

Do you ever use July as a time to pause, plan and possibly make a course correction for the remainder of the year?

Is it that time?

These are great to do every year to make sure you’re running in the right direction, running towards what matters most, and running in a way that you can sustain. 

It’s a great time to take an honest inventory of how the year has gone up to this point and giving deep thought to how you’d like it to finish. It’s a time to reflect and celeb...

(Scroll to the bottom to view the video.)

Negative self-talk crushes confidence. Period.

One rabbit hole you don’t want to go down if you have an ambition that’s important to you.

If you want to crush negative thoughts AND excuses and then get busy with progress, here’s what you need to start practicing today: positive re-framing.

What is it?

A way of acknowledging the struggle you're having and then use it to your advantage.

How does it work?

It activates your RAS or your reticular act

...