The Imposterâs Gift: Your Inner Critic Might Actually Be Your Ally (Part 3 to the 3-Part Series)
What if your imposter feelings werenât an enemy⌠but a friend and confidant? Not just a cheerleaderâbut a wise, honest guide imparting wisdom.
Instead of resisting it, try this:
- Acknowledge it: âI notice Iâm feeling like an imposterâand thatâs okay.â
- Ask: âIf this feeling were a trusted friend, what would it say?â
This exercise helps you defuse the shame, mine the wisdom, and access the emotional agility to lead with your full power and heart.
What if your inner critic was really your fiercest advocate in disguise? If that voice actually wanted to lift you up, what would it say? Comment below ... I would love to hear your perspective!
If youâre a leader looking to gain clarity on âwhatâs nextâ, how to build more cohesive and high-performing teams, and lead with greater confidence and influence, letâs have a confidential conversation. http://www.sherylkline.com/meetingÂ
Cheering you on always!
â Sheryl
One World-Class Tool to Crush Negative Thoughts and Excuses
(Scroll to the bottom to view the video.)
Negative self-talk crushes confidence. Period.
One rabbit hole you donât want to go down if you have an ambition thatâs important to you.
If you want to crush negative thoughts AND excuses and then get busy with progress, hereâs what you need to start practicing today: positive re-framing.
What is it?
A way of acknowledging the struggle you're having and then use it to your advantage.
How does it work?
It activates your RAS or your reticular activating system which is a part of your brain that controls and serves as a filter of sorts that only lets the important information through. Thinking about buying a certain type of new car and then thatâs all you see on the road? Thatâs your RAS filtering out all the other cars that donât matter to you.
Why is this important?
If you over emphasize negative thoughts and make excuses, that is what your RAS will think is important. Guess what? Negative thoughts will compound as will your excuses.
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