Sneak Peek!

An Exercise From My Upcoming Book "ZONED-IN: The Mental Toughness Required  for a World-Class YOU"

(Scroll below to view the video)

I am SO excited to share a sneak peek from my upcoming book, "ZONED IN: The Mental Toughness Required for a World-Class YOU!"

The content of the book was inspired in part by your questions, input, struggles and triumphs. My intention for ZONED IN is to be a mindset guide, manifesto and call to action, so it empowers you to take even more consistent bold action towards whatever is most important right now (your personal Olympics.)

The book starts with an exercise in reflection using the "Ambition Checkpoint Questionnaire."

Email me what you think. I welcome all comments or questions. 

CHAPTER 1, SECTION 2: GET TO KNOW YOURSELF

Celebrate! Celebrate the process and the commitment of learning how to refine your clarity, believe in your ambitions, and use your thoughts and emotions in a way that will champion your momentum...