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I am SO excited to share a sneak peek from my upcoming book, "ZONED IN: The Mental Toughness Required for a World-Class YOU!"
The content of the book was inspired in part by your questions, input, struggles and triumphs. My intention for ZONED IN is to be a mindset guide, manifesto and call to action, so it empowers you to take even more consistent bold action towards whatever is most important right now (your personal Olympics.)
The book starts with an exercise in reflection using the "Ambition Checkpoint Questionnaire."
Email me what you think. I welcome all comments or questions.
CHAPTER 1, SECTION 2: GET TO KNOW YOURSELF
Celebrate! Celebrate the process and the commitment of learning how to refine your clarity, believe in your ambitions, and use your thoughts and emotions in a way that will champion your momentum...
Check Out My Recent Blog Article / Video / Podcast Posts
Do you feel like everything is catching up with you?
Overwhelmed by your current schedule and possibly underwhelmed by the progress you’re making on initiatives that matter to you?
It’s definitely that time of year, and you are not alone. The good news is that you can have a "mini intervention" with yourself, your schedule, and the impact you’re having, so you can feel less overwhelmed and more in control and on purpose. You’ll likely be more fun to be around too:)
This "Get to Know Yourself" questionnaire will help you next-level your understanding of who you are and what’s important to you. You’ll be looking from a perspective that may be unfamiliar, but this can be a catalyst to ignite momentum and inspire consistent action.