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Three Tips to Gain World-Class Clarity in 2018

clarity desire positive affirmations thinkup world-class Jan 03, 2018

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If you are like me, you are getting bombarded with content on how to make 2018 amazing, and most of it is GREAT!

But, there’s just one problem.

To truly make 2018 amazing, we need to gain clarity on what’s important to us, and then have the mindset to make clear and measurable progress.

Whoa! That sounds like a lot, so where should we start?

Well that part is easy!

Gaining world-class clarity on what’s most important to us is the vital first step. Your ship needs to know where to sail, or you won’t get far. You will also get pretty worn out in the process and possibly give up. We don’t want that!

Let’s take the first step to your best year ever, together. Here are 3 tips:

Choose family/relationships, career, wellness… What is one area that is incredibly important to you where you didn’t quite pull off your best last year?
Believe what you desire is possible. Yep, it’s proven in science that we believe what we consistently tell ourse

3 World-Class Secrets to Train Your Brain

affirmations attitude brain confidence mental toughness positive thinkup Sep 06, 2017

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It’s very common for us to judge ourselves based on other people's sizzle reels rather than what's real. We don't see the struggle, insecurities and messiness of others. Rest assured, it's there at any level whether an amateur athlete or Olympian, whether an intern or CEO, or whether a new mother or the household CEO of 4 teens.

So, how do we focus on progress not perfection to be world-class at what's most important to us?

Today we are going to focus on one thing you can do to get started: Practice saying Affirmations daily.

Consider that we become what we constantly tell ourselves. Evidence-based research shows that affirmations, actually change the brain on a cellular level—in other words, what you think about matters—a lot.

“Thoughts have a direct connection to your health.” says Dr. Joseph Dispenza, author of Physics, the Brain and Your Reality.

Here are a couple tips for you to use Affirmations to be world-class at what's most impor...