Latest Blog Article: Owning Your Worth - an Interview with Jane Boulware

My Gift to You: A Secret Tool How to Show Up and Deliver

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Have you taken the Mental Toughness Quiz? If not, NOW would be a great time. This is just a quick snapshot to see where you are in a couple key areas of Mental Toughness.

 

If you've already taken the quiz, I honor you for investing time to learn about your mindset in certain situations.

Either way, I have a quick question! Have you ever prepared relentlessly for a competitive event, a presentation or even an important conversation only to show up and NOT deliver?

As a student, young athlete and working professional, I had more than a few memorable struggles of my own, and I don’t wish the frustration and disappointment on anyone. This is why I’ve spent the last two decades studying, researching and working with world-class performers, so YOU don’t have to experience what I did. It’s also why it is SO important for me to share this outstanding worksheet that I normally reserve for my 1:1 and group...

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From “No Talent” to 2X Olympian & Gold Medalist ... A Conversation with Leroy Dixon

Photo Source: www.imageofsport.com

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What’s one thing we all have in common with world-class performers?

We all experience fear and doubt. These are two emotions that are felt at every level of performance, from novice to world-class. Striving for the next level and performing in moments that matter is scary, for everyone. There are also a couple fundamental differences that separates the best from the rest.

I was fortunate enough to interview Leroy Dixon recently, and he shared two of the most important factors that helped him go from “no talent” to 2X Olympian, gold medalist and (did I mention?) the 7th fastest man ever recorded in his event. Yes, Mr. Dixon has beaten Usain Bolt in his career as well. Maybe we are not going to be Olympians, but we CAN be world-class at what’s important to us. As a matter of fact, I believe we MUST. The army of do-gooders must prevail, so the time for us to level up is now.

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