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One rabbit hole you donāt want to go down if you have an ambition thatās important to you.
If you want to crush negative thoughts AND excuses and then get busy with progress, hereās what you need to start practicing today: positive re-framing.
What is it?
A way of acknowledging the struggle you're having and then use it to your advantage.
How does it work?
It activates your RAS or your reticular act
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