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World-Class Tips to Stay Sane and Happy During the Holidays

World-Class Tips to Stay Sane and Happy During the Holidays

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I’m not sure if your holidays are all jolly smiles, presents flowing and family getting along famously. Let’s just say when I was young, I really looked forward to January. Now, I LOVE having kids home, traveling, exchanging gifts and volunteering this time of year, but it can still be stressful at times.

There’s one thing world-class athletes do that we can all learn from to have the most enjoyable a...

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