Time to DE-CIDE On Your Next Best Move?

Now that we are on the backside of 2022, it’s possible that it’s time for a new beginning, a shift, so we can finish the year as strong as possible. Maybe it’s a shift in your morning routine, how much you commit to speaking up, or a big shift in terms of how you lead, where you lead or in what capacity.

Is it time to DE-CIDE?

Phonetically speaking, “de” means “of” and “cide” means, well “death.” When you DE-CIDE, it’s the ‘death of’ any other option. Decid...

A Note to Our Mental Toughness Community

It is my sincere hope that this finds you, your colleagues and family well and safe. The last two weeks have been unimaginable and horrific combined with hope. Hope that there are many allies standing in solidarity with #blacklivesmatter and hope that there is a new and better commitment to equality.

Emotions are running high and for good reason, but the march for equality must go forward, so must we if we are able. For some who have been affected perso...

3 Easy Ways to Accelerate Progress and Get Better Quicker

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I know that you're ambitious, but sometimes our progress isn't as quick as we would like, or we feel like we're working really hard and we're not seeing the results that we want and deserve.

So I'm going to share one, what I called "tiny triumph" today. It's one little thing that you can start doing differently, and it is a tool that elite athletes use. I've been teaching this tool over the last 25 year...

4 Easy Steps to Set Yourself Up for Consistent Progress

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Happy New Year 2019 everyone! Here's wishing you beautiful moments, treasured memories, and all the blessings a heart can know.

Ralph Waldo Emerson wrote, "Write it on your heart that everyday is the best day of the year."  I want to pass along some easy steps to help you make progress everyday towards the goals and ambitions you want and deserve.

World-class athletes and business professionals do not ac...

NEW!  Join the Saturday Morning "Live" Round Table with Q & A

I wanted to let everyone know that I will be hosting FREE round table discussions via Zoom.us for the next 3 Saturdays at 8:30-9:00 a.m. PST (the first one will be September 30th).  I will be sharing Mental Toughness tips, tools and habits, and then open it up for plenty of Q & A.  Log in details are below, and I encourage you to share with any colleagues, friends or family members you think would be interested in attending.

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