Have you ever found yourself in a meeting, presentation, or other high pressure conversation, emotions are running high, and you’re thrown off your game? Whether you’re negotiating a raise, a new role, or to gain buy-in from your leadership, the ability to negotiate under pressure is a vital skill to have in your tool belt. Let’s explore some key strategies from the Fearless Female Leadership framework that can empower you to handle emotionally charged conversations and high-stakes negotiations ...

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You work extremely hard to prepare for high-pressure or competitive situations, and it’s incredibly frustrating when results do not measure up to your effort. There is one thing you can do to help boost confidence and encourage your best when it matters: Set Intentions. 

Here’s how:

Intentions are things that you can or will do empower you to focus (that’s a bonus!) and believe in yourself. This increases your self-efficacy (your belief about your cap...