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November is the new January! What I mean is, November is when to lay the foundation to have the best year ever. I am not talking about resolutions.

I am talking about forming world-class habits, so you can set yourself up for being your best in 2018. Whether it’s getting fit, earning a promotion or forming better relationships with your colleagues or family, there is one way that WILL help you move the needle now, so you can be off to the races by January:

Get Accountable!

Here are a few tips to get started that are backed by the research of Dr. Anders Ericsson, author of Peak: Secrets from the New Science of Expertise: 

1. Find a Teacher/Coach to Be Accountable to:
   Preferably one who is an expert in whatever you would like to do. Making significant progress beyond a certain level of competency requires knowledge beyond what we can provide to ourselves. To use this (very important!) person effectively, be sure to be ready...