It's Time! (Secrets to Step Outside Your Comfort Zone)
(Scroll to the bottom to view the video.)
There is a common misconception that being world-class is reserved for the elite few. We can’t all be in the top .01% at work or in our sport, but we can learn how to think like those who are.
The result?
We start to make consistent progress at what’s important to us even after setbacks, failures and disappointments. One secret to get the ball rolling is to be at peace with getting outside your comfort zone.
According to Dr. Anders Ericsson, an international expert on the science of expertise and the author of Peak (amzn.to/2uXOX1Q), getting outside of your comfort zone is one of the most important factors in "purposeful practice."
Keep the following in mind if you want to dream big, do small and make consistent progress on being amazing at what’s important to you:
- Try Something You Couldn’t Do Before.
Maybe you’re told to try a two-handed backhand to improve your tennis game, or at work you...
Mental Toughness Academy™ Online Course & Program
In just 7 modules, you can learn how to be "ZONED-IN." You will understand, master and apply the very same principles that I teach my individual, group and corporate clients who are mastering their mindset and achieving the results they desire. Most importantly, these are principles that help them to be happy because they are achieving their best.
Free Webinar for Women: "MENTAL TOUGHNESS FOR WOMEN IN THE WORKPLACE"
Attend this FREE Master Class from the privacy and convenience of your office, home or phone. New dates/times. Join us for "Mental Toughness for Women in the Workplace." Learn the same Mental Toughness tips, tools, and habits used by world-class women in leadership so you can dream, plan and achieve what’s important. This WILL move the needle!
Get instant access to my most current Mental Toughness articles, videos, tips, tools and more. Emailed directly to you each week ... and all FREE!
Take the FREE Mental Toughness Quiz
Take this quick quiz to see what your Mental Toughness score is! This is just a quick snapshot to see where you are in a couple key areas of Mental Toughness.
Take the FREE "7-Day Mental Toughness Challenge"
For 7 days, just a few minutes each day, you'll be challenged to learn and implement some of the core Mental Toughness tips, tools and habits of world-class performers.
It's going to be 7 days of simple Mental Toughness challenges you can do to make progress. Believe me ... it's going to move the needle for you!
Recent Blog Article/Video Posts
Categories
All Categories