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I am SO excited to share a sneak peek from my upcoming book, "ZONED IN: The Mental Toughness Required for a World-Class YOU!"
The content of the book was inspired in part by your questions, input, struggles and triumphs. My intention for ZONED IN is to be a mindset guide, manifesto and call to action, so it empowers you to take even more consistent bold action towards whatever is most important right now (your personal Olympics.)
The book starts with an exercise in reflection using the "Ambition Checkpoint Questionnaire."
Email me what you think. I welcome all comments or questions.
CHAPTER 1, SECTION 2: GET TO KNOW YOURSELF
Celebrate! Celebrate the process and the commitment of learning how to refine your clarity, believe in your ambitions, and use your thoughts and emotions in a way that will champion your momentum...
I had a conversation with one of my oldest and dearest friends recently that at first struck me as odd. She asked, "Do you ever feel like a plastic bag, drifting through the wind wanting to start again...?" I recognized that was the opening lyrics to Katy Perry’s song Firework. She was off. Not her present, fun, happy, and courageous self. It was strange, because she’s so accomplished. She had raised happy, productive, and conscientious kids. She worked doing what she loved. She had a few half-marathons under her belt, and she had a loving family and friends. After many conversations, I finally understood.
Her kids needed her less, and she felt like there was more of her to give to her career. More people to serve and a legacy to create. It was inaction that made her feel she was off-purpose... like a plastic bag drifting through the wind. She was being blown around by her days, by her old routine,...
Connect LIVE for an hour each month directly with Sheryl Kline, M.A. CHPC and ensure that you get help and support you need on:
The first Tuesday each month (5:00-6:00pm PST), join Sheryl and like-minded people focused on gaining the Mental Toughness skills to reach heightened and sustained performance and potential in their career, personal wellness, relationships and more.
Sheryl hosts a "live" group training and Q&A to answer any and all questions that you may have about Mental Toughness, High Performance and getting "ZONED-IN!"
This WILL move the needle!
Emailed directly to you each week ... and all FREE!