Something I heard from a female executive client yesterday is: ‘While I’m confident in my leadership abilities, I am not so good at pausing to reassess ‘what’s next’ for me or resetting my goals and legacy that I’d like to leave.’ 

As the summer season draws to an end, I find it an opportune time to reassess and realign my personal and professional goals. In the video below, I share my personal approach to my own summer reset—habits and goals I have focused on during these months.

The Myth of ...

Would you believe I recorded this video  message for you BEFORE Noah Lyles won his gold medal and shared this quote on X, following his performance in the men’s 100-meter final on Sunday, Aug. 4?

Maybe that’s why I absolutely LOVE what he said:

“I have Asthma, allergies, dyslexia, ADD, anxiety, and Depression. But I will tell you that what you have does not define what you can become. Why Not You!”  ~Noah Lyles

As I walked along the beach in Little Compton, RI, I started contemplating success...

3 World-Class Secrets to Persevere (When You Want to Quit)

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After researching, studying and working with the Top 1%, I’ve learned that there are are similarities and differences between world-class performers and everyone else. Everyone experiences anger, fear, frustration, and doubt. Everyone. There’s one important difference though that, that sets the best apart from the rest. It’s that world-class performers are intimately and vividly aware of what they want ...

"What Happens When Smart People Think Stupid"

Is it possible that you have everything it takes to achieve what you yearn for and what, I believe, is already rightfully yours? Maybe the reason why you have not achieved the level of success you want and deserve is because of the limitations you place on yourself.

I know that was the case for me up until three years ago. How could I go from having a thriving yet (very) small private practice to helping thousands? To help the masses refine their c...