Latest Blog Article: "Are You Speaking Up for Yourself Enough?"

Want to Think2Win? Here's How to Start...

affirmations limitations practice talent think2win thinkup app Dec 15, 2017

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Thanks for watching the last video on How to "Level-Up.”

I honor you/your team's desire to learn how to be world-class especially in moments that matter most to you.

I’d like to share something with you that many people do not know.

You are talented enough to be amazing at whatever is important to you. You see, it’s proven in science that it’s NOT talent that makes people great (Talent is Overrated, Geoff Colvin). It's your mindset and focused practice that will move the needle.

You will have an opportunity to learn HOW to practice as well as the mindset required to be your best. Guess what? This will not only affect you. It will affect those you serve as a role model for AND those you influence.

I know how you might feel. “I am not training for a national athletic event” or “I am not on my way to be in the top 1% of any endeavor.”

Here’s the thing. We tend to be happier when we are...

3 World-Class Secrets to Train Your Brain

affirmations attitude brain confidence mental toughness positive thinkup Sep 06, 2017

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It’s very common for us to judge ourselves based on other people's sizzle reels rather than what's real. We don't see the struggle, insecurities and messiness of others. Rest assured, it's there at any level whether an amateur athlete or Olympian, whether an intern or CEO, or whether a new mother or the household CEO of 4 teens.

So, how do we focus on progress not perfection to be world-class at what's most important to us?

Today we are going to focus on one thing you can do to get started: Practice saying Affirmations daily.

Consider that we become what we constantly tell ourselves. Evidence-based research shows that affirmations, actually change the brain on a cellular level—in other words, what you think about matters—a lot.

“Thoughts have a direct connection to your health.” says Dr. Joseph Dispenza, author of Physics, the Brain and Your Reality.

Here are a couple tips for you to use Affirmations to be...