Why You Need Fear (Not Just on Halloween)!
(Scroll to the bottom to view the video.)
From an evolutionary standpoint, fear is useful. If you are in danger, fear triggers your body to release hormones that prepare you for fight or flight to get out of harm's way.
Fear could save your life. When it comes to high performance in a critical moment though, fear can be problematic if not managed properly. Fear of failure may stand in the way of getting started or encourage you to quit. Fear is also distracting. It can take you from the present moment back to a past failure or into a future irrational thought (i.e. ‘This is never going to work out’). Fear is normal in many cases but needs to be managed properly to encourage you to perform your best especially when it matters most. It’s even common for world-class performers to experience fear as well. The difference is they have the (learned) skills to manage their fear and deal with it at a time that is appropriate, not when they need to shine.
Let’s take it...
Get instant access to my most current Mental Toughness articles, videos, tips, tools and more. Emailed directly to you each week ... and all FREE!
Take the FREE Mental Toughness Quiz
Take this quick quiz to see what your Mental Toughness score is! This is just a quick snapshot to see where you are in a couple key areas of Mental Toughness.
Mental Toughness Academy™ Online Course & Program
In just 7 modules, you can learn how to be "ZONED-IN." You will understand, master and apply the very same principles that I teach my individual, group and corporate clients who are mastering their mindset and achieving the results they desire. Most importantly, these are principles that help them to be happy because they are achieving their best.
Take the FREE "7-Day Mental Toughness Challenge"
For 7 days, just a few minutes each day, you'll be challenged to learn and implement some of the core Mental Toughness tips, tools and habits of world-class performers.
It's going to be 7 days of simple Mental Toughness challenges you can do to make progress. Believe me ... it's going to move the needle for you!
Free Webinar for Women: "MENTAL TOUGHNESS FOR WOMEN IN THE WORKPLACE"
Attend this FREE Master Class from the privacy and convenience of your office, home or phone. New dates/times. Join us for "Mental Toughness for Women in the Workplace." Learn the same Mental Toughness tips, tools, and habits used by world-class women in leadership so you can dream, plan and achieve what’s important. This WILL move the needle!
Recent Blog Article/Video Posts
Categories
All Categories