How to Focus on What Really Matters
How to Focus on What Really Matters
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Do you ever get distracted and veer off from what’s most important? Of course, that’s a trick question. We all do, especially this time of year!
You might wonder how world-class performers have laser-like focus when it comes to their long-term vision and their short-term progress. Thankfully, there are tools we can all learn, so we can have remarkable focus too and achieve what may have (at first) seemed not possible.
Here are a couple tips to get started:
- For Long-Term Focus: Create a Personal Manifesto,
Olympians are remarkably clear about their future ambitions, and they visit them often. They visualize what they want in an extremely vivid and visceral way, and they are consistent about bringing their future self and their future experiences to life.
Here’s a example from my book (ZONED IN: The Mental Toughness Required for a World-Class YOU) that explains this...
Mental Toughness Academy™ Online Course & Program
In just 7 modules, you can learn how to be "ZONED-IN." You will understand, master and apply the very same principles that I teach my individual, group and corporate clients who are mastering their mindset and achieving the results they desire. Most importantly, these are principles that help them to be happy because they are achieving their best.
Free Webinar for Women: "MENTAL TOUGHNESS FOR WOMEN IN THE WORKPLACE"
Attend this FREE Master Class from the privacy and convenience of your office, home or phone. New dates/times. Join us for "Mental Toughness for Women in the Workplace." Learn the same Mental Toughness tips, tools, and habits used by world-class women in leadership so you can dream, plan and achieve what’s important. This WILL move the needle!
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Take the FREE Mental Toughness Quiz
Take this quick quiz to see what your Mental Toughness score is! This is just a quick snapshot to see where you are in a couple key areas of Mental Toughness.
Take the FREE "7-Day Mental Toughness Challenge"
For 7 days, just a few minutes each day, you'll be challenged to learn and implement some of the core Mental Toughness tips, tools and habits of world-class performers.
It's going to be 7 days of simple Mental Toughness challenges you can do to make progress. Believe me ... it's going to move the needle for you!
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