It's Time to Stop Feeling Mediocre

It's Time to Stop Feeling Mediocre

(Scroll below to view the video)

I hope everyone enjoyed a relaxing Thanksgiving break with family and friends.

I'm 100% blown away by how amazing YOU already are!

Here’s what I’m hearing though over and over again from my local and global workshop attendees... as well as those applying for my monthly subscription:

Despite all the amazing things they are doing... “I feel mediocre.”

I hear you.

I’ve felt that way too.

If we work extra hard, we feel like we are mediocre with our loved ones and friends. If we commit to our family, our career ambitions might slow down. Here’s the worst: We work extra hard at both, and still feel like we are coming up short:(.

I'd like to share three valuable tips to STOP feeling mediocre and get onto feeling (as Jen Sincero of You are a Badass so eloquently puts it) like your badass self at work AND at home.

  1. Create your circumstances and the person...
Continue Reading...

Make Consistent Progress: 4 Tips to Choose and Work with an Accountability Buddy

Make Consistent Progress: 4 Tips to Choose and Work with an Accountability Buddy

(Scroll below to view the video)

World-class athletes and business professionals do not achieve and maintain greatness alone, and neither can you. Accountability is one way you can set yourself up for consistent progress on your march towards your Olympics.

So how do you choose the right peer, friend, or colleague as an accountability buddy?

Well, they should be:

  • More experienced than you (ideally)
  • Have your best interests at heart
  • Not in competition with you in any way
  • Not threatened by you                               

It’s also important to take care of some housekeeping early on. Here are four important things to discuss prior to getting started with an accountability buddy:

  1. Be explicit about what is important to you, what you are committed to doing, and what help you are hoping for. If you ask someone and...
Continue Reading...

How To Develop the Confidence to Live Your Purpose

Do you ever feel purposeless?

We know finding clarity and purpose is difficult, so we’re approaching it from a different angle today: how you can develop the courageous mindset you need to develop purpose, because we believe that anyone can have world-class purpose.

I was recently interviewed by Geoff Woods, Vice President of The ONE Thing podcast and wanted to take a minute to personally share it with you.

In this episode you will learn...

  • What creates the gap between high achievers and everyone else.
  • How you can use positive affirmation to develop a more purposeful mindset.
  • Why you need to practice being purposeful (and how to practice deliberately).
  • Why you need to align yourself with an expert and put an accountability structure in place.
  • How you can commit to progress (instead of perfection).

Here's the link:  https://www.the1thing.com/podcasts/101/   

Happy Holidays and happy listening!
- Sheryl -


Let's Talk

Please schedule a FREE 15-minute...

Continue Reading...

The First Step to Building an Influential Mindset

NEW!  Join the "Live" Mental Toughness Mastery Round Table with Q & A this Saturday Morning

Take a break in your morning to attend the 2nd of 3 FREE round table discussions via Zoom.us this Saturday, October 7th at 9:30-10:00 a.m. PST. I will be sharing Mental Toughness tips, tools and habits on building an influential mindset, and then open it up for plenty of Q & A. Log in details are below, and I encourage you to share with any colleagues, friends or family members you think would be interested in attending.

  • Mental Toughness Community Round Table #2: October 7, 2017 9:30 a.m. PST
  • Topic: "The First Step to Building an Influential Mindset"
  • Video conference log-in: http://zoom.us/j/6860194592
  • Or Telephone dial-in:US: +1 669 900 6833 or +1 646 876 9923
  • Meeting ID: 686 019 4592

Now to today's topic: The First Step to Building an Influential Mindset

(Scroll to the bottom to view the video.)

There is a misconception about influence that it is reserved for the elite...

Continue Reading...
Close

97% Complete

Get Our Most Current Mental Toughness Articles, Tips, Tools, Videos and More! 

Emailed directly to you each week ... and all FREE!