4 Confidence Tips to Achieve Your Next BIG WIN

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It’s time! If you feel like you deserve more, it’s time to go after it.

There are many reasons why we (yes, me included:) avoid the crucial conversations or steps required to next-level our ambitions and desires. Whatever is holding you back, rest assured it’s 100% normal and OK, but not conducive for the progress you want to see.

Keep in mind, your next "BIG WIN" might be restoring or strengthening a relationship. It might be taking your business to the next level, closing one new client, or maybe asking for a raise. Whatever it is for you, there are tools you can learn to gain the confidence required to achieve whatever it is that you want and deserve.

Here’s how to get started!

1. Believe
   Believe what you want is possible AND that you deserve it. This is a vital first step that must be explicit in your mind. If you are not 100%, try writing daily affirmations and and saying them out loud every night and every morning.
   
   
2. Recognize 
   Recognize whatever negative emotion is holding you back. For example, if you are fearful of being turned down for a raise, rejected by a client or having an important conversation go bad, recognize that fear and accept it. Acknowledging and validating our own concerns (rather than discounting or pushing them away) will make them less disabling.
   
   
3. Release
   Release whatever negative emotion/concern you have. You are not "getting rid of it," just asking it to move aside for a period of time. Taking five deep belly breaths is a great place to start. Simply listen to your breath when you exhale, and think of your negative emotion/concern floating by.
   
   
4. Strategize
   Strategize by being aware of what you fear/are most concerned with and asking: "If I want my desired result, what must I do to make it most likely I will succeed?" In other words, what is the most important controllable for you to do to make progress? You can actually use negative emotions as a super power to accelerate progress towards what you want and deserve! 

I absolutely LOVE hearing from you all, so please let me know what you think!

Think of something you want to achieve that’s important to you, and then say a positive affirmation out loud every night before bed. For example, "I believe in my ability to achieve what I want and deserve’’ or "I have the confidence I need to achieve the next level in my business."

"Everyone's dream can come true if you just stick to it and work hard."  
- Serena Williams -

Peak: The Secrets From the New Science of Expertise by Dr. Anders Ericsson

Here’s to you being amazing! Please shoot me an email if I can serve you in any way.

1. Join us on Facebook: www.facebook.com/mentaltoughnesscoach
2. Grab my FREE "Confidence Accelerator Video/Podcast" series
3. Work with my team and I privately 1:1 or in a small group. 
   Step 1: apply for a FREE 1-hour Discovery Session

View the Video: 
Watch Sheryl's coaching session on "4 Confidence Tips to Achieve Your Next BIG WIN"