1 Confidence Hack You Can Start Right Now
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You work extremely hard to prepare for high-pressure or competitive situations, and itās incredibly frustrating when results do not measure up to your effort. There is one thing you can do to help boost confidence and encourage your best when it matters: Set Intentions.Ā
Hereās how:
Intentions are things that you can or will do empower you to focus (thatās a bonus!) and believe in yourself. This increases your self-efficacy (your belief about your cap...
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