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Do you, anyone you care about, or anyone you influence ever feel like the effort is there but the results are not?
Maybe there is something important, but going after it doesn’t happen because "I’m not smart enough, tall enough, senior enough, pretty enough, male enough, worthy enough"...etc.? It’s been proven in science that YOU ARE ENOUGH to make progress towards anything that’s important to you. You just need the proper tools and the willingness to put in the work.
Here’s a tool and a couple tips to get you started.
Download the FREE Deliberate Practice Worksheet: Use this new worksheet when you want to accelerate your progress for something important to you. How much you practice matters, but even more important is HOW you practice.
The following tips are based on research done over the last three plus decades by Dr. Anders Ericsson, the research scientist and expert on the science of expertise. If you would like to further your understanding of the topic, please have a look at Dr. Ericsson’s book, Peak: Secrets From the New Science of Expertise, http://amzn.to/2uXOX1Q.
(BONUS: Watch "Mental Toughness Meets Deliberate Practice (for a Better YOU!)" - a video Interview I conducted earlier this year with Dr. Anders Ericsson.)
Dr. Ericsson’s work is a guidepost to my applied work done with individuals, small groups, and companies across the country which include: Bank of America, Google Ventures, Autodesk, VMware, Microsoft, and Pixar to name a few.
OK.... time to roll up your sleeves, and prepare to be amazing!
Download the FREE Deliberate Practice Worksheet: If you haven't done so yet, I really encourage you to download this new worksheet to help you take a big step towards that big dream. It's free, and it's going to help move the needle.
I am here to support you and to make this content real.
Here’s to you being amazing!
Mental Toughness is the tool belt or catalyst which helps you to make consistent progress and to be happy along the way. Please check out the library of (free) resources on my website (www.SherylKline.com) or schedule an appointment with me if you’d like to learn more!
Please do share if you found this helpful, and keep your eyes open for "Mental Toughness Mastery" which is my new monthly livecast coming out in the next couple of weeks! I am SO excited to share this with you, and you will be the first to know once it is launched!
Please schedule a FREE 15-minute consult with me if I can provide any more information on Mental Toughness strategies or help you evaluate if 1:1 coaching is a fit for you.
What's On Your Mind?
I would love to hear from you! Email me if there is any particular topic on Mental Toughness that you want to learn about.
View the Video
Do you feel like everything is catching up with you?
Overwhelmed by your current schedule and possibly underwhelmed by the progress you’re making on initiatives that matter to you?
It’s definitely that time of year, and you are not alone. The good news is that you can have a "mini intervention" with yourself, your schedule, and the impact you’re having, so you can feel less overwhelmed and more in control and on purpose. You’ll likely be more fun to be around too:)
This "Get to Know Yourself" questionnaire will help you next-level your understanding of who you are and what’s important to you. You’ll be looking from a perspective that may be unfamiliar, but this can be a catalyst to ignite momentum and inspire consistent action.