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Build Influence Without Being Seen as a Threat (Part 1 of 3): Strategic Empathy

empathy influence preparation Oct 06, 2025

If you’ve ever shared a strong idea and felt the room tense or held back because you "didn’t want to step on your boss’s toes," you’re not alone. Your voice matters A LOT, so let’s make sure it’s heard, valued, and respected. This series is doing just that while ensuring you are not held back or blocked by being perceived as a threat: Strategic Empathy.

Why “strategic empathy”?

Strategic Empathy isn’t just kindness, it’s preparation. It shows you understand and care what matters to the person (their priorities, pressures, and wins). When people feel seen and understood, they feel safe and therefore more open to your ideas, input, and requests. Strategic empathy is the runway to have your influence take off.

Plan as if you’re in their seat.

Before a key conversation, step into their role and ask:

What’s mission-critical for them this quarter?
What’s at risk (budget, headcount, credibility, timeline)?
What would make this quarter a 10+?

Shape your message to help them win. Leading with their world signals alignment, lowers defenses, and strengthens trust.

Mindset first, message second.

Science tells us that what we’re thinking comes out of our mouth. If you feel angry, frustrated, annoyed or guarded, that’s what you’ll communicate via your tone, body language, gestures, and cadence of your words. Your tone, timing, and word choice will follow.

What it sounds like:

Empathy: “It seems like hitting the Q4 milestone is mission-critical, and risk mitigation risk is top of mind.”
Bridge: “Let’s map how we can de-risk without adding scope or using more budget.”
Proposal: “If we pilot with Teams A and B, we reduce exposure by ~40% and still meet the board’s date.”

Try it this week.

Pick one conversation where influence matters. Do the reset, lead with their world, then present your solution. I’d love to hear how it goes!

Now it’s your turn: Think of one conversation this week where you’ve been holding back because you don’t want to be seen as a threat. If you stood in your stakeholder’s shoes, what are the top two priorities and one pressure they’re carrying… and how would you open the conversation to show you’re on their side? Share your two-sentence opener below; I’d love to hear your approach.

Coming up next:

Part 2: Curiosity that Creates Progress… the questions that surface constraints and unlock momentum.
Part 3: Structuring Your Message so recommendations are welcomed and acted on.