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WOW! The year is flying by, and I am SO excited that you are part of this amazing community of action takers!

If you missed the live (global broadcast) Master Class last Thursday, stay tuned! The attendance and feedback was so incredible that we've schedule a NEW "Mental Toughness in the Workplace" webinar on March 8, 2018 at 10:00am PST! Reserve your spot today ... the 60-minute training session is absolutely FREE!

In the meantime, here are a few imp...

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I am so excited to share a recent discussion I had with Amanda Kaufman (former senior consultant, Accenture).

Amanda shares what it's like to be a woman in corporate America ... some of the successes she had (which there were many) and then quite candidly opens up about some of the challenges and struggles she had.

Amanda speaks to how being Mentally Tough would have made her journey a little bit easier.

Here's a transcript of our discussion (or you ...

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In this week's Facebook Live video we talked about the importance of dreaming big.

Consider the following, and start thinking about YOUR big dream:

• In 1976, Steve Wozniak shared with Hewlett Packard (his employer at the time) the idea of creating a personal computer. He was rejected. So he and his friend Steve Jobs got to work themselves on their dream of individual creativity for each user
• Martin Luther King had a dream that someday there would be
...

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Do you ever feel like negative thoughts and emotions are holding you back?

Emotions are no joke when it comes to us being able to be our best, especially in moments that matter most. Everyone experiences negative emotions from time to time! 

I want to help you use negative emotions as a superpower!

There are a couple things that world-class performers do a little differently which helps them to use emotions (even the negative ones!) to their advantag...

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Negative self-talk crushes confidence. Period.

One rabbit hole you don’t want to go down if you have an ambition that’s important to you.

If you want to crush negative thoughts AND excuses and then get busy with progress, here’s what you need to start practicing today: positive re-framing.

What is it?

A way of acknowledging the struggle you're having and then use it to your advantage.

How does it work?

It activates your RAS or your reticular act

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Whether you consider yourself a world-class performer or not, you have a lot in common with those among the elite either professionally, academically or athletically. You may sometimes fall off your purpose or lose it entirely. ‘Is this really what I am meant to do in the long-term?’ ‘What is my purpose or the best way for me to make progress today?’ ‘I need to switch gears, so how do find my (new) purpose?’ Athletes retire or get injured, senior leader...

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If you are like me, you are getting bombarded with content on how to make 2018 amazing, and most of it is GREAT!

But, there’s just one problem.

To truly make 2018 amazing, we need to gain clarity on what’s important to us, and then have the mindset to make clear and measurable progress.

Whoa! That sounds like a lot, so where should we start?

Well that part is easy!

Gaining world-class clarity on what’s most important to us is the vital first step. ...

I want to express my deepest gratitude for you following me this year and committing to be Mentally Tough.

Part of being world-class is having down-time with family and friends, as well as recharging. As I take the time to rest and connect with my 3 kids, family and friends, I hope you're able to do the same. 

Have a happy and restful holiday, and I look forward to you being amazing and joyous in 2018!

Sheryl Kline, M.A. CHPC
CEO & Founder, The Zone Lab, LLC
info@sherylkline.com
(925) 257-42...

Do you ever feel purposeless?

We know finding clarity and purpose is difficult, so we’re approaching it from a different angle today: how you can develop the courageous mindset you need to develop purpose, because we believe that anyone can have world-class purpose.

I was recently interviewed by Geoff Woods, Vice President of The ONE Thing podcast and wanted to take a minute to personally share it with you.

In this episode you will learn...

• What creates the gap between high achievers and e
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Thanks for watching the last video on How to "Level-Up.”

I honor you/your team's desire to learn how to be world-class especially in moments that matter most to you.

I’d like to share something with you that many people do not know.

You are talented enough to be amazing at whatever is important to you. You see, it’s proven in science that it’s NOT talent that makes people great (Talent is Overrated, Geoff Colvin). It's your mindset and focused practi...