Are You Feeling a Little Out of Control? Try This...

Are you controlling your day, or is your day controlling you?

World-class performers have one essential habit to get through busy and challenging days... even those days when the sh%@t hits the fan and all hell seems to break loose. Developing clear boundaries will help you take control of your days, so you can make consistent and measurable progress.

Think about it…

• What do you NEED to be your best self throughout the day?
• What MUST yo
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Do Not Let This Be You in Q3

Have you ever felt like you’re running hard but not in the right direction? Maybe your circumstances or ambitions have changed, or you’re running a new race.

Wouldn’t it be great to receive a custom training tailored to you? In other words, something created to solve your specific problems and help you reset and recommit to a Q3 you’re excited about? Let’s make sure you’re running in the right direction, so you can sustain your pace and be happy doing it!

I want ...

Need a Q3 Pause & Plan?

Do you ever use July as a time to pause, plan and possibly make a course correction for the remainder of the year?

Is it that time?

These are great to do every year to make sure you’re running in the right direction, running towards what matters most, and running in a way that you can sustain. 

It’s a great time to take an honest inventory of how the year has gone up to this point and giving deep thought to how you’d like it to finish. It’s a time to reflect and celeb...

Time for a Mid-Year Course Correction?

If you feel like you’re spinning, not in control of your days, your voice is not being heard, or you’re just not making the progress you want and deserve, we need to chat.

Your voice, contribution and leadership matter, a lot. In order for you to get the projects, promotions, recognition and respect you want and deserve, AND in a sustainable way, we’ll need to take a pause. Here is step #1 which are a few questions to ponder for a mid-year course correcti...

Building Diversity in Tech

In case you missed my LIVE interview with the fabulous Nikkia Carter (Worldwide Modern Work and Security Tech Strategy Lead, Microsoft), here are a few of the wisdom gems she shared:

• Make sure you negotiate your salary at the range that you should be in and make it non-negotiable.
• Tech leaders should teach young adults in impoverished situations or who have low education, and get them into tech.
• The mindset is within determination and believing in yourself.
• Demo
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You're a Big D@mn Deal!

Due to cultural reasons, how we were brought up, or literally our DNA from hundreds of years of conditioning, women are not speaking up and making their accomplishments known. It’s important to know this and speak about your achievements!

You are a big d@mn deal!

If you want the recognition and opportunities you deserve, this is an important part of taking control. 

To begin, gain clarity on your values and your passions. What do you love? What lights you up? For me, ...

911 Female Financial Wellness Check

In case you missed my LIVE interview with the remarkable Debra Curry (Director of Investment Strategies, Yosemite Capital Management), here are a few of the wisdom gems she shared:

• You need an advisor if you have a large sum of assets, someone who can help you get through it. 
• You can delegate a lot of your financial work, but you still need to know what’s going on.
• To have a clear understanding of your financials or in preparation of seeking an advisor,
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4 Steps to Preparing for Your Next Crucial Conversation

Are you hoping to nail an upcoming crucial conversation but a little worried about how it might turn out?

Whether you’ve completely missed the mark on a past conversation, or you didn’t exactly receive the results you were hoping for, here are four steps that can serve as a guideline to achieve meaningful results on your next conversation that matters. 

Step #1
5 deep belly breaths or “box breathing” to help build your physical and mental pre...

How to Drive Value and Become a Priceless Board Member

In case you missed my LIVE interview with the phenomenal Alla Liberman (Chief Investment Officer, Pentagon Capital Partners), here are a few of the wisdom gems she shared:

• If there’s something in your heart just go for it. Don’t be afraid to put yourself in a position where you have to figure it out.
• Take the leap. You really need to understand, press, and ask tough questions
• Keep asking, demanding, and being transparent. Be very open
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Leading Through Significant Change

In case you missed my LIVE interview with the remarkable Debbie Meeks (Strategic Partner Manager, Shell Oil), here are a few of the wisdom gems she shared:

• Look for managers who are open to different ways of looking at things. Find people who support you to move up the ladder.
• Have a learner mindset by asking questions and looking for the bigger picture... it helps to broaden your horizons.
• You have to be inquisitive. Take the time to learn about people a
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