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If you’re feeling a little (or a lot:) overwhelmed or out of control, I hear you! You are most definitely not alone. That gets compounded when we are absorbing and managing how other family members and team members are doing. 

In my household, I have one son who is in Nevada with his girlfriend and her family (I’m in California), and my younger son is on the tennis team and a senior at UC Berkeley. The tennis season was cancelled, all of his friends went...

How to Get Clear on What Really Matters

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Do you ever get distracted and veer from what’s most important?

Maybe you’re so busy that you don’t have time to focus on what really matters to have massive impact this year? 

We all do, but there are a couple things that sets the best apart from the rest.

It's time to "course correct"... so you can fully lean into this year.

World-class performers have laser-like focus when it comes to their long-term vision and the...

Tired of NOT Being Heard?

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Four years ago I got asked by a dear friend to sit on a panel for a Google Ventures sponsored event which was hosted by Autodesk. The topic was "Mental Toughness for Women in Tech."

I thanked my friend, and politely declined.

At the time and for the past 25 years, my clients were world-class athletes typically ages 16-22... not the best, brightest and most successful women in technology residing in San Francisco, Silicon Valley and...

3 Key Learnings from Women in Cloud Summit 2019

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I am so excited! I spent all day at the Women in Cloud Summit 2019 at Microsoft, learning from over 1,000 of the country’s top technologists and tech entrepreneurs and doing a book signing for ZONED IN.

Let’s talk about a couple of the things from the book that resonated most with these amazing women and which are important to all of us.

1. The importance of long-term clarity:
   Not just your one-year goal, but your
...

How to Focus on What Really Matters

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Do you ever get distracted and veer off from what’s most important? Of course, that’s a trick question. We all do, especially this time of year!

You might wonder how world-class performers have laser-like focus when it comes to their long-term vision and their short-term progress. Thankfully, there are tools we can all learn, so we can have remarkable focus too and achieve what may have (at first) seemed not possible.

Here ...

How NOT to Feel Mediocre at Work and/or at Home

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I recently led a workshop for 15 brilliant men and women. Total transparency, the room was a downright intimidating group of mainly female senior engineering, technology, and mathematics influencers. Despite some pre-game jitters for me, the workshop was engaging, impactful, and even fun!

The topic was: How to Speak Up and Use Unconscious Bias to Your Advantage, and we spent our time specifically on Emotional Con...

Christina Now Has The Clarity And Confidence To Go For It!

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Does lack of clarity and/or confidence ever hold you back?

Christina Grenier, a senior-level marketing/communications strategist, shares her experience about working with me to gain the clarity and confidence to go after her next big career dream. 

Watch Christina's video below, and email me back if you can relate or want to share your story.

Also...

I wanted to send you a private invitation to jo...

The One Thing That Might Be Holding You Back

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Have you ever felt like you wanted something, but maybe you weren’t good enough?

Not smart enough... or not capable enough... or not courageous enough to speak up and take consistent action towards what you wanted and deserved?

Sometimes there are life experiences that define us until we look them in the face and learn the tools to use them to our advantage... and not to our detriment. Until then, we may not be liv...

Sneak Peek!

An Exercise From My Upcoming Book "ZONED-IN: The Mental Toughness Required  for a World-Class YOU"

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I am SO excited to share a sneak peek from my upcoming book, "ZONED IN: The Mental Toughness Required for a World-Class YOU!"

The content of the book was inspired in part by your questions, input, struggles and triumphs. My intention for ZONED IN is to be a mindset guide, manifesto and call to action, so it empowers you to take even more consistent b...

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Lack of clarity is the death of productivity AND joy.

I’ve seen it personally (... yes, I admit it!), and I’ve seen it in countless individuals and organizations. Whether it’s clarity on any given day, for a project or for a long-term mission, clarity is more important than you may even realize.

See, what we think and what we say to ourselves over and over again... we tend to believe. Take it even a step further. These thoughts and comments we make to...