Latest Blog Article: Culture Transformation for High Performing Teams with Brenda Dysinger, CHRO

Leading with Humility and Heart - an Interview with Kristyn Ramsey, Senior Director of Learning & Development at D. R. Horton

control emotions leadership Jul 09, 2025
 

In the latest Fearless Female Leadership interview, I had the privilege of speaking with Kristyn Ramsey, Senior Director of Learning & Development at D.R. Horton, about the power of humility, resilience, and lifelong learning in shaping fearless leadership. Kristyn’s story is a reminder that authentic leadership starts with embracing rejection, choosing growth, and empowering others through trust and perspective.

Kristyn opened up about the early influence of her parents—her father’s goal-setti...

Continue Reading...

Wondering What's Next? Do This Consistently (Part 2 of 3)...

control emotions impact Jul 01, 2025
 

My last three clients that have now recently landed CXO and executive leadership positions came to me wondering, “What is next for me?”

Some of them exited voluntarily. Some of them were exited involuntarily. And they had to take a moment and get some help through “What do I want? What is next for me? What impact do I choose to have?” And then we spent the time together to refine that clarity, put a plan in place, then help them land that next role. 

I wanted to share some of the tips, tools, a...

Continue Reading...

4 Steps to De-escalate an Escalation

 

"Self-centered negative emotions and egoic behavior are like poison in a well. If they are not transformed, contained, or eliminated, they’ll contaminate the purest water.”
- Sheryl Kline

Do you want the good news or bad news first?

Let’s go with the bad and get it over with!

You may have a counterpart that’s a challenging personality type. Unless he is willing to do the work (ie: with a licensed therapist, NLP practitioner, or other licensed professional), he is not likely to change. Cognitive pr...

Continue Reading...

Podcast Episode #110: "Using Change to Your Advantage" - an Interview with Nathalie Gauthier (Part 2)

 

Using Change to Your Advantage

In case you missed my LIVE interview with the remarkable Nathalie Gauthier (Vice President, Talent Marketplace and DE&I Advocate at State Street), here are a few of the wisdom gems she shared:  

  • One of the key points in using change to your advantage is having the willingness to accept it and learn from it.
  • Take the moment to get clarity and drive towards it.
  • Connect with folks, unveil the truth, and then share that light.
  • Take the time to envision your n...
Continue Reading...

Podcast Episode #83: "Being a Visionary During Disruptive Times" - an Interview with Natalie Singh

Being a Visionary During Disruptive Times

In case you missed my LIVE interview with the phenomenal Natalie Singh (Enterprise Channel Director, Microsoft ), here are a few of the wisdom gems she shared

  • Create the space for you to deal with your emotions. Responding to life, instead of reacting to life.
  • Research says we can only think very productively for 52 minutes. So take a break, recharge and begin again.
  • Give yourself permission to have some quiet time where with a book or walking by y
  • ...
Continue Reading...

3 Steps to Courageous Allyship

3 Steps to Courageous Allyship

This article was originally posted on:

Often times growth, progress and change require risk. 

When an Olympic hopeful in equestrian show-jumping decides to play all out, she may decide to cut inside a jump to shave off precious time from the clock rather than choose a safer route to allow more time to get her horse balanced and straight. 

If she plays all out, she takes a big risk. 

Her horse may not be as able to clear the fence therefore taking down a rail a...

Continue Reading...

Need to Perform Under Pressure?

Need to Perform Under Pressure?

(Scroll below to view the video)

Tiffany has a very important meeting coming that will determine funding for an impactful project. Last quarter when she was presenting her data and making an argument for buy-in, she was challenged. Tiffany was told that her numbers didn’t add up, and there was no clear argument for receiving funding. She was angry that she had no support in the meeting and also fearful that she was losing credibility. This anger and fear disable...

Continue Reading...

3 Tips to Use Negative Emotions as a Superpower

(Scroll to the bottom to view the video.)

Do you ever feel like negative thoughts and emotions are holding you back?

Emotions are no joke when it comes to us being able to be our best, especially in moments that matter most. Everyone experiences negative emotions from time to time! 

I want to help you use negative emotions as a superpower!

There are a couple things that world-class performers do a little differently which helps them to use emotions (even the negative ones!) to their advantag...

Continue Reading...

Why You Need Fear (Not Just on Halloween)!

(Scroll to the bottom to view the video.)

From an evolutionary standpoint, fear is useful. If you are in danger, fear triggers your body to release hormones that prepare you for fight or flight to get out of harm's way.

Fear could save your life. When it comes to high performance in a critical moment though, fear can be problematic if not managed properly. Fear of failure may stand in the way of getting started or encourage you to quit. Fear is also distracting. It can take you from the presen...

Continue Reading...
1 2
Close

97% Complete

Get Our Most Current Mental Toughness Articles, Tips, Tools, Videos and More! 

Emailed directly to you each week ... and all FREE!