(Scroll to the bottom to view the video.)
I’m going to address the “F” word right away so I don’t get in trouble. The “F” word is “Fear.”
Emotions can propel us to greatness, or they can paralyze us, bringing creativity, productivity and motivation to a screeching halt. I sure prefer the later for moments that really matter and for long-term ambitions. Let’s talk about the Emotional Wheel and “F”ear, as well as how your mindset may affect how you plan and how you perform under pressure. The good news is that you can learn the tools to dream big, do small and crush it especially when it matters. Zone Performance is not just for the elite few, it’s for you too!
Feeling a bit out of control or worried? (You’re not alone:).
Learning how to master your mindset can help you to feel more grounded and less worried. You can learn to go from consuming and reacting to learning, doing and moving forward.
Let’s take a few minutes to see how you and/or your team or your family members are doing! This is not a scientific assessment, just a general starting guideline to shine some light on where it may be helpful to improve, so you can be more calm, productive and optimistic.