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Are you laying the groundwork now to hit the New Year running?

World-class performers lay the foundation for success early, when everyone else is too busy or worried about their current circumstances. I’m talking about laying the groundwork for your best year ever in 2025. 

This isn’t about making resolutions. It’s about building a world-class plan and the habits to support it that will set you up for success in the coming year. 

Whether your goal is to get in the best shape of your life, land a promotion, or strengthen your relationships, there’s one proven way to make real progress now, so you’re ahead of the game when January rolls around:

**Let’s Uplevel Our Accountability!**

Here are a few research-backed tips to help you get started, inspired by Dr. Anders Ericsson, author of *Peak: Secrets from the New Science of Expertise*:

  1. Find a Mentor or Coach to Hold You Accountable:
    Ideally, this person should be an expert in the area you want to improve. Once you reach a certain level of skill, it’s tough to make significant progress without external guidance. Whether it’s fitness, leadership, or personal growth, having someone to guide and challenge you is critical. And once you’ve found that person, it’s essential to follow up with steps #2 and #3.
  2. Embrace Discomfort
    Growth requires pushing beyond your comfort zone. Whether you’re running your first 5K, preparing for a major presentation at work, or learning new ways to communicate with loved ones, real improvement doesn’t happen without discomfort. World-class performers know that sweating through the hard work is part of the process, so be ready for the challenge.
  3. Schedule Dedicated Practice Time:
    Learning from an expert is just the first step; applying what you’ve learned is where the magic happens. Set aside uninterrupted time to practice your new skills as soon as possible after your coaching session. Consistent, focused practice is key to making meaningful strides toward your goals.
     

 By starting now, you’ll be well ahead of the crowd come January, while others are just setting their intentions. You’ll already have momentum and systems in place to make 2025 your breakthrough year.

My mission is to help you excel in what matters most to you. If you want to know how I can support you RIGHT NOW alongside other change-makers, CLICK HERE to see how I can hold you accountable to dream big, plan effectively, and achieve at the highest level.

I’m here to help you turn this inspiration into action.

Here’s to you becoming your best self!

- Sheryl -

By Sheryl Kline, M.A. CHPC

Certified High-Performance Coach | Mental Toughness & High-Performance Strategist for Female Leaders | Best-Selling Author | CEO & Founder, The Zone Lab, LLC

Sheryl Kline has spent 25+ years building Olympic-level confidence and FBI-grade negotiation strategies for world-class athletes, Olympians, and some of the most prolific female executives in San Francisco, Silicon Valley, and across the country. Her proven frameworks in clarity, confidence, strategic influence and impact (Fearless Female Leadership Framework) have been deployed inside Fortune 100 and 500 companies including Google Ventures, Microsoft, Oracle, Schnitzer Properties, Autodesk, Capital One, Pixar, VMware, Bank of America, and State Street Global Advisors to name a few.

Hands-On Experience: Sheryl has personally coached hundreds of executives, team leaders, and emerging female leaders through high-stakes negotiations, career transitions, and performance under pressure. She has led mental toughness and high-performance workshops at organizations like Structured Finance Association, WIT Network, UC Berkeley Haas School of Business, SHRM, CREW Network, Women in Cloud, and Jabra.

Credentials: M.A. degree holder and Certified High-Performance Coach (CHPC). Creator of the Fearless Female Leadership Journey enterprise digital curriculum and the proprietary frameworks including the ADD Emotional Agility Blueprint, Visual Optimization methodology, and the ZONED IN mental toughness system.

Published Work: Best-selling author of ZONED IN: The Mental Toughness Required for a World-Class YOU and The Fearless Female Leader: A Proven Process to Speak Up, Be Heard, and Have an Even Greater Impact. Speaker, mastermind cohort leader, and panelist for women's leadership organizations nationwide.

sherylkline.comĀ |Ā LinkedInĀ |Ā info@sherylkline.comĀ | Substack

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