It's Time You Fulfilled Your Purpose and Potential!
For 12 weeks, our High Performance Coaching program will engage you in "live" 1:1 one-hour sessions directly with Sheryl, along with discussion notes, session recordings, application exercises, challenges and more.
As a Certified High Performance Coach, Sheryl will work with you in this process through six key principles of High Performance: Clarity, Energy, Courage, Necessity, Productivity and Influence.
People get excited about this because they now have a coach who will collaborate with them, cheer them on, and challenge them to reach a whole new level of passion, performance and success in their life.
Each weekly session with Sheryl will help you get to the next level, and you'll have Sheryl's support and expertise. Make the decision to take your performance to the next level. You deserve it, and the world needs to see your best.
Note: pre-requisite to High Performance Coaching is sessions 1-4 of Mental Toughness Coaching.
What Will I Learn?
Over the next 12 weeks you will engage with 12 topics that will help you reach heightened and sustained levels of High Performance in your career, personal wellness, relationships and more.
I believe every business investment should be taken seriously, so I have provided a thorough overview of my High Performance Coaching 1:1 program as well as all of the topics we will cover.
Click on a button below to view the topic and description of each weekly session.
Sessions 5-16: High Performance Coaching ("Habits")
High Performance coaching explores all the ways you can reach heightened and (more importantly) sustained levels of performance and potential in your life ... including your career, personal wellness, relationships, and more.
Sheryl became Certified as a High Performance Coach™ through The Burchard Group because it’s undeniably the world’s most scientific and proven process. Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers. He's used this very same process for coaching celebrities, presidents, Olympians and CEOs.
As a coach, Sheryl typically explores how clear you feel about your overall life goals; whether or not you have the physical energy and mental stamina to perform your best; how confident and bold you are showing up in the world; what distractions or poor habits cause you to fall off course and what routines can keep you on track; and, finally what you can do better to influence, lead and inspire your family and all those you serve. You develop self-mastery in this process and discover new beliefs, habits and tools that help you join the world’s most successful people.
This is the most effective process in the world to help people get dramatic results, and Sheryl looks forward to taking you, your department or your entire team though it.
The World's Most Scientific and Proven Process for Achieving Transformation and Joy
As one of only 300 Certified High Performance Coaches™ in the world, Sheryl's job is to work with you in this process through six different areas:
By mastering these areas, you’ll feel more purposeful and fulfilled, and you’ll discover new beliefs, habits and tools that help you join the world’s most successful people.
We look at where you are currently in a few key areas, what you are currently focused on, what level of agency or control you feel right now in your life, and what habits you have that are already supporting you or pulling you away from performing at your highest level.
Our goal here is to understand where you have strengths and gaps in the amount of clarity you have in your life right now. Who are you showing up as everyday, what are you working towards and how you going to get there. What principles and practices can support you in progressing and performing at your best every day.
In this session we will aim to understand how much energy you have each day and how to amplify it to higher levels so that you have the vibrancy and stamina needed to achieve your goals and live a fully charged life.
Our goal in this session is to discuss where you feel you’ve been confident and courageous in life, and where you might be holding back or backing down in some situations.
In this session we will see how productive and effective you feel in life and work, and I will give you a set of tools and concepts to help you quickly and easily improve those areas.
Our goal in this session is to gauge how influential you’ve felt in your relationships and career, and to give you a few tools and concepts that will raise your level of action and influence.
At this half way point in the program we now start to go deeper into the six pillars of high performance: your psychology, physiology, persuasive skills, presence, and purpose. Our goal in this session is to understand the success mindset in you.
In this session we will check in on your energy and physiology work from Session 3 and build on it with some more tools in activating your physiology in a way that will make you feel stronger and more vibrant.
Our goal in this session is to review how productive you have been over the past few weeks so we can look at ways you can become even more effective towards your goals.
In this session we will gauge how persuasive and influential you’ve felt in your relationships and career, and I will give you some tools that will raise your level of effectiveness in these areas.
At this point in the course you should have been moving towards your goals. We will look at how effectively you have been in reaching your goals and living and leading purposefully and effectively.
Commitment to High Performance
In this the final session we will check in on your performance and define your best areas for commitment and discipline moving forward. This process is a commitment every day of your life that results in heightened and sustained levels of performance and potential.
One-Hour Intensive: following session #6 we'll have a separate 60-minute 1:1 session with the objective of identifying challenges, reassessing goals, accelerating progress and answering your Mental Toughness and High Performance questions (value $997).
Full Access to Mental Toughness Academy Online Training Program: easy-to-understand videos, audio tracks, worksheets and other tools that give you a deep understanding of proven Mental Toughness principles… along with a memorable framework and simple practices that you can apply TODAY to start to gain clarity, accelerate progress and perform you best, especially when it matters most (value $297).
Full Access to A Teen's Guide to Mental Toughness Online Training Program: fun videos, audio lessons and exercises that give your teen a deep understanding of proven success principles… along with a memorable framework and simple practices that they can apply TODAY to start to cope better with challenges and stress in sports and school (value $197).
Full Access to Live Mental Toughness Mastery Roundtable with Q&A: each month, join Sheryl as she hosts a "live" group training and Q&A to answer any and all questions that you may have about Mental Toughness, High Performance and getting "ZONED-IN!" Also, every participant is enrolled into a closed Facebook Group setup to handle ongoing Q&A throughout the month (value $1,997).
Comp Tickets to All My Events: join me as my guest throughout the year as I host various in-person and online Mental Toughness and High Performance events (value $1,512).
To begin, and to see if you qualify, just follow these instructions right now:
I'm looking forward to working with you. I KNOW what this has done for so many people, and am excited for how we can help you, too!
Here's to you being amazing!
Certified High Performance Coach™
Do you feel like everything is catching up with you?
Overwhelmed by your current schedule and possibly underwhelmed by the progress you’re making on initiatives that matter to you?
It’s definitely that time of year, and you are not alone. The good news is that you can have a "mini intervention" with yourself, your schedule, and the impact you’re having, so you can feel less overwhelmed and more in control and on purpose. You’ll likely be more fun to be around too:)
This "Get to Know Yourself" questionnaire will help you next-level your understanding of who you are and what’s important to you. You’ll be looking from a perspective that may be unfamiliar, but this can be a catalyst to ignite momentum and inspire consistent action.