It's critical to learn how to be Mentally Tough not just to survive, but to thrive and make progress. People who are not Mentally Tough may struggle unnecessarily and not achieve high performance ... in their career, personal wellness, relationships, and more.
The next time you have an important conversation, project deliverable, or presentation coming up, go through this "How to Level-Up" worksheet first. You will learn three simple steps to control your emotions, and reset your mind for a world-class performance.
Best!
—Sheryl
Sheryl Kline, M.A. CHPC
CEO & Founder, The Zone Lab, LLC
www.SherylKline.com
(925) 257-4257
[email protected]
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