3-Part Video Series for Coaches

Get the FREE 3-Part Video Series for Coaches
on Mental Toughness

With these 3 videos, you are empowered to teach players Mental Toughness skills that can make a big impact this season. And when you sign-up to access these 3 videos, I’ll follow-up each week with helpful articles and videos on Mental Toughness for teens.

Video #1: "2 Tips for Coaches to Help Players Get Better ... Quicker"

Guide players to:

• Get “present” when they come to you right before practice starts
• Give themselves permission to not worry about anything else besides doing their best in practice
• Breathe and focus (5 "box breaths")
• Quickly understand your intentions for practice
• Be empowered
• … and more!

Video #2: "A Coaches Guide to Help Players Compete Under Pressure"

Guide players to:

• Recognize, release and set a strategy on what players CAN control so they'll play their very best
• Manage negative emotions, especially in high pressure or important situations
• Focus on what is important
• … and more! 

Video #3: "2 Secrets for Coaches to Help Players Recover from Errors Quickly"

Guide players to:

• Realize that errors are opportunities to accelerate progress
• Change “triggers” when making errors, so players can recover efficiently and get on with playing their best
• … and more!