Affirmations are proven methods of self-improvement because of their ability to rewire our brains. They're positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes.
Download the FREE "Positive Affirmations" worksheet to help you be Mentally Tough.
Download the FREE "Positive Affirmations" Worksheet“I forgive myself for not being perfect because I know I’m human”
“I make the best of every situation”
“I look for humor and fun in as many situations as possible”
"Positive Affirmations"
97% Complete